At the start of a new year, many people are looking to shed those pesky pounds in order to see those abs and fit into their favorite jeans again. However, you can’t expect instant results from any diet or exercise program — it takes time and dedication. Fortunately, there are a variety of supplements that can help speed up your weight-loss process: these Best fat burner bodybuilding target your belly fat exclusively for an efficient means of losing inches all around! We’ve put together this list of the best fat burners for safe, proven results.

What Is Belly Fat?

The human body is comprised mostly of water with some fats – which is why they give our organs their padding and make our skin smooth. However, it’s more than just about the padding -fatty tissue serves an important function in the body. Our bodies use fats to make hormones and help us store energy for later. The fat helps protect organs from being injured, keeps our muscles warm and provides insulation for our internal body temperatures – all of which are vital functions for your overall health.

How Do You Get Belly Fat?

As mentioned above, fat acts as an insulator to keep you warm during cold weather and can be used as a source of energy when needed (for example, after a meal). Normally fat is spread evenly throughout the body but through various lifestyle choices that can lead to belly fat build-up.

How Do You Lose Belly Fat?

How you lose belly fat is dependent on your eating habits, workout routine and overall lifestyle. When you’re looking to lose belly fat, it’s important to avoid extreme measures that are often seen as quick fixes or fad diets. These types of programs work by eliminating whole food groups and can leave you feeling hungry and weak in the long run. The best way to lose belly fat is through a healthy diet and exercise routine that allows you to burn fat stored deep within your body’s tissues where it belongs – instead of just coming off like water weight.

What Is The Best Exercise For Belly Fat Loss?

For those of you who are trying to lose belly fat specifically, try a combination of abdominal exercises and cardio – this is the best way to burn off that unpleasant layer of fat. The most common starting point for many people is the traditional sit-up or crunches – but these exercises can actually be very harmful on your back over time. It’s important to find an exercise that targets your abs without causing pain. For example, the plank exercise focuses on strengthening multiple muscle groups in the abdomen while also working other areas such as shoulders and calves; it’s a great way to tone those muscles while you’re working out! Other examples include core workouts and Pilates.